Thursday, March 30, 2023
Appaka - A Story of Love & Friendship for Children!
Thursday, March 23, 2023
Monday, March 20, 2023
March 20th - International Day of Happiness/World Sparrow day!
Wednesday, March 8, 2023
International Women's Day 2023
Saturday, March 4, 2023
World Obesity Day 2023
Prevention is best & genetics can be managed! Obesity can be prevented or managed with mindfulness, diet, physical activity & medication in some cases. Hence the theme for the World Obesity Day 2023, "Changing perspectives - Let's talk about obesity" is precisely the need of the hour!
Simple steps like getting good nutrition, plenty of physical activity, sufficient sleep and consciously reducing stress will all help in weight management, which in turn helps maintain a healthy BMI.
It is vital that there is awareness of conditions that obesity can cause including type 2 diabetes, hypertension, coronary heart disease, stroke, dyslipidemia and other diseases including mental illnesses.
World Obesity Day also puts a spotlight on the need for increased research and investment in R&D to understand the causes and potential solutions to this epidemic better.
By developing new potential solutions, increasing public awareness, and promoting healthy lifestyle choices, let's progress towards a healthier world.
#worldobesityday #obesity #prevention #diet #nutrition #genetics #mindfulness #exercise #physicalactivity #stress #research #researchanddevelopment #stressmanagement #lifestyle #health #physicalhealth #Veritadyne
Friday, March 3, 2023
Jamshedji Tata - an inspiration!
In the words of Pt. Jawaharlal Nehru, who called him a 'One Man Planning Commission' - "When you have to give the lead in action, in ideas – a lead which does not fit in with the very climate of opinion – that is true courage, physical or mental or spiritual, call it what you like, and it is this type of courage and vision that Jamshedji Tata showed. It is right that we should honour his memory and remember him as one of the big founders of modern India."